The concept of the “inner child” refers to the emotional and psychological experiences from childhood that continue to influence our behavior and feelings in our adult life. It comprises the memories, wishes, fears and needs that we had as children and which can shape us in our later life.
Understanding the inner child is an essential part of many psychotherapeutic approaches, particularly in systemic therapy and transaction analysis. Studies show that a healthy relationship with our inner child can significantly contribute to emotional healing and personal development. Around 30% of people who explore therapeutic methods for working with their inner child report a noticeable improvement in their emotional well-being and interpersonal relationships.
The causes of difficulties in dealing with the inner child can be early childhood experiences such as neglect, emotional overload or abuse. These experiences can lead to unconscious behavioral patterns and emotional blockages, which manifest themselves in adulthood in the form of anxiety, uncertain self-esteem, or relationship problems. Dealing with the inner child can help identify and resolve these blockages.
mentalport offers innovative tools for self-reflection and emotional support that are tailored to the concept of the inner child. Through targeted coaching programs and the integration of self-help techniques in the mentalport app, employees can work with their inner child in a holistic and everyday way. The platform enables deep reflection and offers support in processing and integrating previous experiences in order to promote emotional health and overcome personal blockages.
Mental health has a direct impact on corporate success. Mental health problems are currently in 3rd place among the Germany-wide reasons for sick leave and have the strongest growth rate. Companies lose like this 9,000 €/year and employee.
In addition to legally secure GBU Psyche also a decisive economic advantage at the push of a button thanks to reduced downtime due to individual prevention and intervention approaches and anonymous, proactive support through a unique coaching app to promote mental wellbeing.
Imagine being able to turn your employees' mental health into a competitive advantage transform. That sounds good? Get to know mentalport now!
