Glossary terms

Discover comprehensive information and practical tips for promoting mental health in the workplace — for a healthier, more productive work environment

Ikigai

Definition: ikigai

Ikigai is a Japanese concept that describes “the reason to live.” It refers to what brings a person fulfillment and joy in life by combining four elements: what you love, what you're good at, what the world needs, and what you can get paid for.

Significance and statistics

According to a study by the National Geographic Society, the Japanese island of Okinawa, where the Ikigai concept is deeply rooted, is one of the regions with the highest life expectancy. People who have found their ikigai have been shown to experience greater satisfaction and well-being, which can also have a positive effect on work performance.

Causes and examples

Ikigai promotes self-reflection and helps to find meaning and fulfillment in daily work. One example is an employee who sees his professional activity as a contribution to the good of society and is therefore more motivated.

Support from mentalport

mentalport supports employees in finding their personal ikigai through targeted coaching programs and reflection exercises. This not only strengthens mental health, but also professional satisfaction.

Back to the overview

mentalport - Your partner for mental health at work

Mental health has a direct impact on corporate success. Mental health problems are currently in 3rd place among the Germany-wide reasons for sick leave and have the strongest growth rate. Companies lose like this 9,000 €/year and employee.

In addition to legally secure GBU Psyche also a decisive economic advantage at the push of a button thanks to reduced downtime due to individual prevention and intervention approaches and anonymous, proactive support through a unique coaching app to promote mental wellbeing.

Imagine being able to turn your employees' mental health into a competitive advantage transform. That sounds good? Get to know mentalport now!

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