Coaching is a process-oriented approach in which a coach supports a coachee through targeted discussions, questions, and exercises to identify personal or professional goals, overcome obstacles, and promote change.
In contrast to psychotherapy, coaching focuses on achieving goals and developing skills, while psychotherapy addresses mental health issues and improves mental health. As a result, coaching is primarily a preventive approach that is designed to maintain and strengthen mental well-being.
A classic example of coaching describes the situation in which a coach and a coachee jointly analyze the interactions and dynamics within a team or organization. In doing so, they could incorporate different perspectives and develop solutions that positively influence the entire system instead of just focusing on individual problems.
mentalport offers coaching as individual and goal-oriented support for personal and professional development. A particular focus is on systemic coaching, which is considered one of the most successful approaches in modern coaching.
Mental health has a direct impact on corporate success. Mental health problems are currently in 3rd place among the Germany-wide reasons for sick leave and have the strongest growth rate. Companies lose like this 9,000 €/year and employee.
In addition to legally secure GBU Psyche also a decisive economic advantage at the push of a button thanks to reduced downtime due to individual prevention and intervention approaches and anonymous, proactive support through a unique coaching app to promote mental wellbeing.
Imagine being able to turn your employees' mental health into a competitive advantage transform. That sounds good? Get to know mentalport now!
